Use portable arithmetic in the parameter-scan example

doc/hyperfine.1

@@ -141,7 +141,7 @@ string '{\fIVAR\fP}' in each command by the current parameter value.
 .RS
 Example:
 .RS
-\fBhyperfine\fR \fB\-\-prepare\fR 'make clean' \fB\-P\fR threads 1 8 'make \-j {threads}'
+\fBhyperfine\fR \fB\-P\fR threads 1 8 'make \-j {threads}'
 .RE
 .RE
 .IP
@@ -153,7 +153,7 @@ arithmetics.
 .RS
 Example:
 .RS
-\fBhyperfine\fR \fB\-P\fR size 0 3 'sleep $((2**{size}))'
+\fBhyperfine\fR \fB\-P\fR size 0 3 'sleep $((1 << {size}))'
 .RE
 .RE
 .IP

src/cli.rs

@@ -161,10 +161,10 @@ fn build_command() -> Command {
                 .help(
                     "Perform benchmark runs for each value in the range MIN..MAX. Replaces the \
                      string '{VAR}' in each command by the current parameter value.\n\n  \
-                     Example:  hyperfine --prepare 'make clean' -P threads 1 8 'make -j {threads}'\n\n\
+                     Example:  hyperfine -P threads 1 8 'make -j {threads}'\n\n\
                      This performs benchmarks for 'make -j 1', 'make -j 2', …, 'make -j 8'.\n\n\
                      To have the value increase following different patterns, use shell arithmetics.\n\n  \
-                     Example: hyperfine -P size 0 3 'sleep $((2**{size}))'\n\n\
+                     Example: hyperfine -P size 0 3 'sleep $((1 << {size}))'\n\n\
                      This performs benchmarks with power of 2 increases: 'sleep 1', 'sleep 2', 'sleep 4', …\n\
                      The exact syntax may vary depending on your shell and OS."
                 ),